About Paleo Fresh

Included in this site you will find a variety of resources for your Paleo inspired life.

Here is a typical posting schedule:
    Monday: A fresh new recipe
    Wednesday: Nutrition thoughts/information
    Friday: Cooking tip, new recipe, fresh resource, misc.

On the right of the page you can sign up by e-mail to receive the postings to your inbox. Feel free to leave your comments, or tell me what you did to make the recipe better! I love to hear your ideas.

I am by NO means an expert on Paleo, or cooking. Feel free to take my recipes, share them and change them up. I have found success, freedom and inspiration from Paleo and CrossFit and I hope you will do the same.

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