Included in this site you will find a variety of resources for your Paleo inspired life.
Here is a typical posting schedule:
Monday: A fresh new recipe
Wednesday: Nutrition thoughts/information
Friday: Cooking tip, new recipe, fresh resource, misc.
On the right of the page you can sign up by e-mail to receive the postings to your inbox. Feel free to leave your comments, or tell me what you did to make the recipe better! I love to hear your ideas.
I am by NO means an expert on Paleo, or cooking. Feel free to take my recipes, share them and change them up. I have found success, freedom and inspiration from Paleo and CrossFit and I hope you will do the same.