Click below to be connected with some of my favorite Paleo resources.
The Basics
The Paleo Lifestyle (Website)
Whole9 Nutrition (Website)
It Starts With Food (Book)
Robb Wolf: The Paleo Solution (Book)
Everyday Paleo (Cookbook)
Beginner's Tools
Whole9 FAQ
Robb Wolf's Quick Start Guide
Robb Wolf's Shopping Guide
Robb Wolf's Food Matrix
*Whole9 has an awesome 30 day challenge for anyone new to Paleo, or needing an jump start. I have done it myself and it is excellent. They even have daily e-mails you can sign up for as you are on your Whole30. (For a marginal cost) The tools, tips and recipes they give you are just what you need for success.
- You will notice a combination of strict Paleo sites and Paleo based sites. I have found success using both. The balance between the food/nutrition concepts and the real life application has been a perfect formula for me. As always, find what works for you. Educate yourself and make healthy decisions for your daily life and habits.
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