The women of the 60's may have burned their bras, but these days ladies everywhere, not only in the CrossFit gyms, are taking a different approach to liberation = breaking up with our scales! We have all been enslaved to it. It has probably sparked a happy dance a time or two, and it has quite possibly caused tears as well. Check out this article listing the 5 reasons we need to BREAK UP with our scales. Oh the freedom, and it is so much more supportive than the liberation of our ancestors. Dudes, don't feel left out- you should break up with your scales too!