Fresh Candied Pecans
2 cups pecans
1/4 cup honey
1 egg white
1 tsp sea salt
1 tsp cinnamon
Pre Heat oven to 300 degrees
Mix ingredients in bowl so everything is covered evenly.
Place coated pecans onto cooking sheet. (If you have a silpat no oil necessary, if using cookie sheet, spray with non stick cooking spray.) Bake for 30 min.
Remove from the oven and let them cool for 5 min before removing them from the sheet. Scrape pecans from cooking sheet and enjoy!
Check out these cooking spray. They do have a little non-paleo ingredients (soy), but for a cooking spray they are pretty good.