Saturday, February 4, 2012

Fresh Candied Pecans

Every once in a while I like to mix up my nut options. This is an easy and delicious recipe for candied peacans. I like to take a few and chop them up for a salad topper. I did have to tell the hubby, "You can't take these to the couch to munch on while you watch TV." His reaction? "Lame! Next time make a batch 10x's as big". You may feel the same way once you try them. :)

Fresh Candied Pecans

2 cups pecans
1/4 cup honey
1 egg white
1 tsp sea salt
1 tsp cinnamon

Pre Heat oven to 300 degrees

Mix ingredients in bowl so everything is covered evenly.

Place coated pecans onto cooking sheet. (If you have a silpat no oil necessary, if using cookie sheet, spray with non stick cooking spray.) Bake for 30 min.

Remove from the oven and let them cool for 5 min before removing them from the sheet. Scrape pecans from cooking sheet and enjoy!

Check out these cooking spray. They do have a little non-paleo ingredients (soy), but for a cooking spray they are pretty good.

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